Treatments

Reflexology

Reflexology is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” of the rest of the body. Examples are the base…
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28th September 2018 0

Swedish Massage

In Sweden, “Swedish massage” is simply known as “classic massage”. And that is exactly what it is — a classic treatment which represents the western standard for massage.  The five main techniques used in Swedish massage — stroking and gliding; kneading; rubbing; tapping or pounding; vibration — are probably what spring to mind when you…
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28th September 2018 0

Thai Hand & Foot Massage

Thai hand and foot massage originated in Thailand and it is believed that is has been practised for around 2500 years. This is a very firm, refreshing, revitalising and detoxing massage that provides many health benefits.  This form of massage incorporates aspects of reflexology, acupressure, shiatsu, ayuverda, yoga, traditional massage and lymphatic drainage. Ancient Thai…
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28th September 2018 0

Warm Bamboo Massage

Originally from Asia and gaining popularity in the UK, this new therapy is wonderful to have if you like deep tissue work. It will leaves you feeling relaxed and energised and with a sense that your muscles have been stretched, warmed and elongated. Warm bamboo massage uses solid bamboo sticks of different lengths and diameters…
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28th September 2018 0

Hot Stone Massage

Hot stones have been used for therapeutic purposes for thousands of years. Hot stone treatments alternate warmth and cold — a technique which has proven beneficial to soothe an aching body. There’s a method behind the madness of leaping from a toasty sauna into an icy pool, and hot stone massage uses the same principle.…
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28th September 2018 0

Aromatherapy

People have been enjoying the health benefits of aromatherapy since the 11th century. This alternative medicine uses essential oils to speed up the healing process, boost energy levels, reduce anxiety, and provide a multitude of other benefits. From France to England, China to the United States, aromatherapy is a viable solution to cure common daily…
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28th September 2018 0